Performing physical rehab and exercise can offer a well-rounded way to handle muscle and bone problems. By doing both, you can find the main cause of pain, help joints move better, and stop problems from happening again.
Mixing physical rehab and exercise with chiropractic care can help you get better quicker. This is because it makes your muscles stronger, helps you become more flexible, and lets you do everyday tasks more easily. This leads to less pain and a quicker return to your normal life.
A chiropractor who teaches you the right way to exercise can help you avoid getting hurt in the future. By making your body stronger and helping you move better, you'll be less likely to get hurt again or have new problems with your muscles and bones.
Choosing a chiropractor who prioritizes your unique needs can significantly impact your journey toward better health. Focusing on the individual, we help patients feel supported and understood, leading to better outcomes and a more satisfying healing experience.
Any rehab or exercise program aims to recover from an injury or increase strength and mobility. Performing exercises incorrectly can lead to increased injury, which doesn't help at all. You can expect any time you are prescribed exercises to get a personal tutorial on performing the movements and achieving your results!
Element Chiropractic has special software that patients receive access to when they have conditions that require physical exercise or rehab. There is instructional content relating to their condition, at-home routines they can follow to aid in their recovery, and videos demonstrating the movements in case they need extra help.
There is a huge benefit of doing exercises that get progressively harder as your body gets stronger and more flexible. By starting with basic exercises and gradually increasing the intensity, you build strength, improve mobility, and reduce pain in a safe and effective manner. At Element Chiropractic, we are here for you every step of the way.
Here, you’ll find answers to common questions we are asked about rehab and physical exercise combined with chiropractic care. If you don’t find the information you’re looking for, feel free to reach out to our friendly staff – we’re always here to help and guide you on your journey to better health.
Conveniently located on the corner of Rimrock Way and Highland/Hwy 126. Across the street from Redmond High School. Central access to all of Redmond and close proximity to Eagle Crest, Bend, Prineville, Sisters, Terrebonne, Powell Butte, and Crooked River Ranch, Culver, and Madras.
Monday: 9:00 AM – 6:00 PM
Tuesday: 9:00 AM – 6:00 PM
Wednesday: 9:00 AM – 6:00 PM
Thursday: 9:00 AM – 6:00 PM
Friday: 9:00 AM – 6:00 PM
Saturday: Closed
Sunday: Closed
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Copyright @2024 Element Chiropractic — 875 SW Rimrock Way Suite 103, Redmond, OR 97756
